Managing Stress with Ayurveda
Ayurvedic Stress Management Tools
Tools used in Ayurveda to manage stress.
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Managing Stress with Ayurveda with Diagram
Personalized stress management using your dosha.
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Our Bodies on Stress
Information on the bodies reaction to stress.
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Stress Depletes Ojas
In Ayurveda, Ojas is referred to as the sap of life and is believed to directly affect vitality.
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Stress and the Doshas
How we react to stress and its effects on our bodies is closely related to our constitutions in Ayurveda.
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