Frankincense Aromatherapy

The edible resin of this tree is used in Ayurveda for many conditions, including calming the mind and removing negative thoughts. Native to Saudi Arabia and Somalia, frankincense (Boswellia sacra) was used in ancient times to relieve pain and anxiety after childbirth—which probably explains why it was included as a gift from the three wise men in the biblical Christmas story.1,79

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