Pitta Typical Health Tendencies Chart
PITTA
Typical Health Tendencies
Physical Type
Health Aggravations
Illness Tendencies
Health Balancing
Muscular
Moderate build
Hot/spicy foods
Pungent foods
Salty foods
Sour foods
Crohn’s disease
Heart disease
High blood pressure
Infections
Skin conditions
Ulcers
Vision problems
Astringent foods
Bitter foods
Cooling tastes
Mild spices
Sweet foods
Pulse:
70-80
Excessive sunlight
Hot, dry weather
(e.g., Indian Summer/Autumn)
n/a
Cold, damp weather
(e.g., Winter)
High voices
n/a
n/a
Minerals: calcium and iron
Vitamins A, B, and K
Spicy or aromatic.
Acidic or fermented.
High in tannins.
Herbs.
Starches and sugars.
 
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