Kapha Typical Health Tendencies Chart

KAPHA Typical Health Tendencies
Physical Type	Health Aggravations	Illness Tendencies	Health Balancing
Big-boned	Cool tastes Salty foods Sour foods Sweet foods	Asthma Bronchitis Diabetes Excessive weight gain High cholesterol Lethargy Water retention	Astringent foods Bitter foods Light, spicy foods Pungent foods
Pulse: 60-70	Warm, wet weather (e.g., Spring)	n/a	Warm, dry weather (e.g., Early to Mid-Summer)
Deep voices	Sleeping during the day	n/a	Vitamins B6 and D

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